Get A Bikini Body

Get A Bikini Body Videos

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  Carmelized Endives

  Shrink that waistline with a delicious end shrimp dish from chef Scott Conant.

  
  
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  Olive Oil Chicken Recipe

  Chef Scott Conant poaches chicken in olive oil for rich flavor with a light touch.

  
  
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  How to Cook Shrimp Saute

  Chef Tom Valenti whips up a simple saute that's light on fat but big on flavor.

  
  
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  Sea Bass Carpaccio

  Stay slim and trim with Chef Michael Romano's succulent slices of sea bass.

  
  
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  Pan Seared Scallops

  Rebecca Charles sears up a pan of light sea scallops with fresh roasted vegetables.

  
  
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  Striped Bass

  Chef Bill Telepan reels in a scrumptious striped bass that'll be easy on the waist line.

  
  
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  Swiss Chard Malfatti

  Chef Marco Canora takes the heavy pasta out of ravioli in this traditional dish.

  
  
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  Ceviche

  Perfect for summer, Aaron Sanchez creates a shrimp and scallops dish in citrus marinade.

  
  
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  Berry Gratin

  A dessert that won't hinder your bikini goal, Nick Malgieri brings plain berries alive with a rich and crunchy almond topping.

  
  
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  Sea Bass Filet

  Seafood for the bikini-clad sea-goer, Chef Rebecca Charles sautes a sea bass fillet with lobster broth and vegetables.

  
  
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  Slow Roast Salmon

  Chef Scott Conant nets a slow-roast wild salmon with a clam and mussel cucumber salad; low in carbs, high in taste.

  
  
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  Lower Body Tone

  Kimberly Spreen targets your lower body with lunges, squats and kicks.

  
  
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  Buns and Abs Workout

  Feel the burn in those buns and abs with this booty-licious workout.

  
  
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  Capoeria Core Workout

  Intermediate Exercise Routine: Work your butt, legs and core with this Brazilian martial-arts workout.

  
  
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  Buff Abs 2

  Turn that bowl of jelly into a tight sexy belly. Sue Fleming goes absolutely Ab-ulous!

  
  
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  Pilates Workout: Bosu Blast

  In a step-class slump? Try Bosu and give your bod a boost like never before.

  
  
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  Abs: Core and Stretch

  Basic Abs Workout: Create a strong, bikini-ready core with this body-sculpting workout.

  
  
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  Lifeskool's Killer Abs Workout

  Advanced Abs Workout: Shape those abs to show them off at the beach with Madeline Dolente.

  
  
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  Tone: Buff Legs

  Basic Leg Workout: Walking along the beach will never be more fun after this lower-body routine.

  
  
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  Cardio: Kick and Step

  Intermediate Cardio Workout: Kick and step your way to a tigher body with this cardio routine.

  
  
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  Cardio: Camp Kick

  Advanced Cardio Workout: You want to lose weight, you got to do the work in this cardio kick routine.