Kimberly's philosophy: Do what you love - LOVE what you do! Kimberly is the National Group Fitness Director for Life Time Fitness, a premier 'healthy way of life' company that operates over 60 centers across the country. Known for her passion, enthusiasm and humor, Kimberly has been educating and motivating instructors, students and clients for 15 years.
Kimberly Spreen targets your lower body with lunges, squats and kicks.
Feel the burn in those buns and abs with this booty-licious workout.
Intermediate Exercise Routine: Work your butt, legs and core with this Brazilian martial-arts workout.
Turn that bowl of jelly into a tight sexy belly. Sue Fleming goes absolutely Ab-ulous!
In a step-class slump? Try Bosu and give your bod a boost like never before.
Basic Abs Workout: Create a strong, bikini-ready core with this body-sculpting workout.
Advanced Abs Workout: Shape those abs to show them off at the beach with Madeline Dolente.
Basic Leg Workout: Walking along the beach will never be more fun after this lower-body routine.
Intermediate Cardio Workout: Kick and step your way to a tigher body with this cardio routine.
