BIKINI BODY

About the Chef

Host Name
Scott Conant
Former chef-owner of L'Impero, Scott Conant is the recipient of a rare three-star rating from The New York Times and James Beard Foundation winner for Best New Restaurant 2003.
Read More about Scott Conant»
Clip Info

Slow Roast Salmon

Chef Scott Conant nets a slow-roast wild salmon with a clam and mussel cucumber salad; low in carbs, high in taste.
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Videos in this Series

  • Carmelized Endives

    Shrink that waistline with a delicious end shrimp dish from chef Scott Conant.


  • Olive Oil Chicken Recipe

    Chef Scott Conant poaches chicken in olive oil for rich flavor with a light touch.


  • How to Cook Shrimp Saute

    Chef Tom Valenti whips up a simple saute that's light on fat but big on flavor.


  • Sea Bass Carpaccio

    Stay slim and trim with Chef Michael Romano's succulent slices of sea bass.


  • Pan Seared Scallops

    Rebecca Charles sears up a pan of light sea scallops with fresh roasted vegetables.


  • Striped Bass

    Chef Bill Telepan reels in a scrumptious striped bass that'll be easy on the waist line.


  • Swiss Chard Malfatti

    Chef Marco Canora takes the heavy pasta out of ravioli in this traditional dish.


  • Ceviche

    Perfect for summer, Aaron Sanchez creates a shrimp and scallops dish in citrus marinade.


  • Berry Gratin

    A dessert that won't hinder your bikini goal, Nick Malgieri brings plain berries alive with a rich and crunchy almond topping.


  • Sea Bass Filet

    Seafood for the bikini-clad sea-goer, Chef Rebecca Charles sautes a sea bass fillet with lobster broth and vegetables.


Recipe

Slow Roast Salmon Recipe

  • Serves: 4
  • Calories: 397
  • Carbs: 6gms

Slow Roast Salmon

Ingredients

  • 15 clams
  • 15 mussels
  • 1 tbsp. cucumber, diced
  • 1/2 tsp. scallions
  • 1 scallion, sliced thin
  • 1 shallot, sliced thin
  • Crushed red pepper
  • Crushed juniper berries
  • Salt, pepper
  • 6 oz. olive oil
  • 12 oz salmon
  • 2 tbsp. extra virgin olive oil

Directions

  1. Salmon
    Marinate salmon in olive oil. Add salt, pepper, crushed red pepper and juniper berries. Top w/ sliced scallion and half the shallot. Roast in low oven at 200, 14 ? 17 min, basting with olive oil each 5 minutes. Top salmon with olive oil.
  2. Clam and Mussel Cucumber Salad
    Lightly blanch clams and mussels until open. Remove meat, reserve liquid. Mix all ingredients, including juice. Add salt, pepper.





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