Cardio: Kick and Step

Intermediate Cardio Workout: Kick and step your way to a tigher body with this cardio routine.

Lower Body Tone
Kimberly Spreen targets your lower body with lunges, squats and kicks.
Buns and Abs Workout
Feel the burn in those buns and abs with this booty-licious workout.
Capoeria Core Workout
Intermediate Exercise Routine: Work your butt, legs and core with this Brazilian martial-arts workout.
Buff Abs 2
Turn that bowl of jelly into a tight sexy belly. Sue Fleming goes absolutely Ab-ulous!
Pilates Workout: Bosu Blast
In a step-class slump? Try Bosu and give your bod a boost like never before.
Abs: Core and Stretch
Basic Abs Workout: Create a strong, bikini-ready core with this body-sculpting workout.
Lifeskool's Killer Abs Workout
Advanced Abs Workout: Shape those abs to show them off at the beach with Madeline Dolente.
Tone: Buff Legs
Basic Leg Workout: Walking along the beach will never be more fun after this lower-body routine.
Cardio: Camp Kick
Advanced Cardio Workout: You want to lose weight, you got to do the work in this cardio kick routine.